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Let’s jump into the actual summary of this book.

It’s also a lovely book in terms of just the illustration and photography throughout the book, making my stationary heart flutter! This book was published at the end of November it’s 336 pages. This month’s pick is Atlas of the Heart by Brené Brown’s new 2021 book. Read the blog on Brené Brown’s new book: “Book Therapy: Atlas of the Heart” here: Watch the video on Brené Brown’s new book: “Book Therapy: Atlas of the Heart” here: If you prefer to read instead, scroll down for the blog on this month’s pick. Jump into this month’s video to see what three concepts I picked out.

The more you can understand and explain your experiences, the more you can make meaning and connections in your life. Atlas of the Heart is all about giving you more language and vocabulary about human experiences. I took a month off in December due to the holidays, but this month’s pick is worth a peek. I realize not everyone will read these books, so I hope to highlight at least 3 critical concepts in the videos. In this series, I recommend and review one self-help/mental health book to help you on your personal growth journey. I combined two of my passions and started a monthly Book Therapy Series. I’m a lover of books and a mental health therapist. Hey All! My name is Diana Garcia and I’m a Licensed Mental Health Counselor in Florida owner of a Private Practice called Nurturing Minds Counseling.Īre you curious about Brené Brown’s new book? If so, then jump into this month’s Book Therapy pick since this month’s selection is none other than Atlas of the Heart!